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Find Help

Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an emotional crisis can overwhelm us, at least temporarily, and suddenly we need help.The Distress and Suicide Prevention Line of Southwestern Alberta provides 24-hour phone support for those suffering from mental distress or feeling suicidal. If you need help, please call (403) 327-7905 or toll free 1-888-787-2880.For additional information and resources, visit
You can also visit My Mental Health